2017 Snooker China Open Ding Junhui VS Zhou Yuelong Live Address
On the evening of March 28, the first round of the 2017 Snooker China Open continued. Chinese player Ding Junhui played well in the game against Paul Davidson. He defeated his opponent 5-0 and advanced to the next round. Ding JunhuiWith four shots of 50+ and a break of 138 points, the total number of individual breaks has reached 438.In the second round, Ding Junhui will stage a Chinese derby with Zhou Yuelong.Ding Junhui VS Zhou Yuelong live broadcast address: CCTV5 (CNTV without plug-in) After the storm of the day before yesterday, Ding Junhui stood on the field again. It seems that the previous problem has been solved, but it is not difficult to see from Ding Junhui’s words.The solution was not very satisfactory. He answered the reporter’s question: I will ask my lawyer to send them a lawyer’s letter regarding the attitude and excessive demands of the players.Extended reading: Snooker China Open Ding Junhui is late for 20 minutes Cause: Sponsor question 2017 World Snooker China Open live broadcast address 2017 Snooker China Open schedule schedule starts on March 27
2017 Snooker China Open Ding Junhui VS Zhou Yuelong Live Address
[How is the salted crab marinated?
】 _How to pickle_How to pickle
Crab is a very common food. Crabs are also eaten a lot. The more common ones are steamed crabs and salted crabs. Salted crabs are delicious and nutritious. Salted crabs are a kind of high protein content.There are tonics, and crabs also have anti-tuberculosis effects, which are very good for the recovery of tuberculosis. What is the salted crab marinating method?
Ingredients: live crab, wine, salt, pepper dozens, aniseed petals, ginger, ten chives.
Prepare containers, preferably jars. Other jars such as glass jars, pickled jars, and simmered soups sold in supermarkets are also acceptable. The size depends on the number of pickled crabs. Keep them in the refrigerator after pickling, So be sure to find a container with a place in the refrigerator.
Prepare the ingredients, salt, ordinary, do not balance the salt, you can put the flavor or not, the crab is very fresh.
One slice of ginger, ten knots of chives, a small amount of cooking wine, flower carving or Japanese wine is better.
Dozens of peppercorns, several petals aniseed.
Boil a pot of boiling water, put all the above ingredients in the boil, let cool, like the medium taste of the wine, let cool, and then put the wine, the amount of salt depends on personal taste, really marinate after 7 days to tasteTake a look and add salt.
The process of marinating is of course buying live crabs. It is best to use female crabs. After you buy the crabs, you must clean them. My approach is to pour a bottle of 75% alcohol in a small basin.They washed one by one with alcohol, and each one was washed for 3 minutes. I do n’t know how others did it, but that ‘s how I did it. I ‘m afraid of eating.
Just put the crab in the prepared brine. The water should not be crab. It cannot be added when the brine is very hot. After the brine is cold, put it in. Cover it and put it in the refrigerator. After 7 or 8 daysYou can taste it. If it is too salty, add cold water.
Don’t eat up crabs before they are salted.
If you do not marinate successfully.
The nutritional value of crabs that will be successful if you try a few times. The therapeutic value crabs are rich in protein and trace elements, which have a good nourishing effect on the body.
Crabs also have anti-tuberculosis effects, and eating crabs can greatly benefit the recovery of tuberculosis.
Crab cold, salty, liver, stomach meridian; clearing heat and detoxifying, filling bones and marrow, nourishing bones and bones, promoting blood circulation and expectoration, dampness and yellowing, limbs, nourishing liver and yin, filling stomach fluid; for congestion, Jaundice, sore legs and rheumatoid arthritis have certain therapeutic effects.
Nutritional ingredients per 100 grams: 103 kcal of energy; 17 protein.
5 grams; aunt 2.
6 grams; cobalt 2.
3 grams; plasma 267 mg; vitamin A389 micrograms; thiamine 0.
06 mg; riboflavin 0.
28 mg; Niacin 1.
7 mg; Vitamin E6.
09 mg; calcium 126 mg; phosphorus 182 mg; potassium 181 mg; sodium 193.
5 mg; magnesium 23 mg; iron 2.
9 mg; zinc 3.
68 mg; selenium 56.
72 micrograms; copper 2.
97 mg; manganese 0.
The crab is cold, tastes salty, returns to the liver, clears heat and detoxifies the stomach, replenishes bones and pith, strengthens bones and bones, promotes blood circulation and expectoration, dampens and fades yellow, limbs, nourishes liver and yin, and the effects of filling stomach fluid are congestion and jaundice, Waist and leg pain and rheumatoid arthritis have certain therapeutic effects.
Performance: salty and slightly cold.
Can continue to strengthen the bones and bones, promoting blood circulation and stasis, dampness and yellowing, detoxification.
Meat and offal contain protein, trace amounts, vitamin A, B1.
B2 and various amino acids such as niacin, calcium, phosphorus, iron, glutamic acid, glycine, proline, histidine, arginine, trace amounts of cholesterol.
Crab shell contains calcium carbonate, lycopene, lycopene, chitin, protein and so on.
Uses: for bruises, bone fractures, blood stasis, swelling and pain; postpartum blood stasis and abdominal pain; dampness and jaundice.
Usage: wine dipping, deep-fried, decoction, pill, powder, etc.
[Can you eat red beans when you are pregnant]_Eat_Effect
Pregnant women appropriately try to supplement their body nutrition properly, because at this time, the body nutrition is provided for two people. If the nutrition is not sufficient, it will affect each other’s health and will affect the healthy growth of the baby.
I believe everyone has heard of the effect of red beans on the body, and red beans contain certain sugars, which are slightly sweet to eat, so making red beans into dessert is also a good choice, but can you eat red beans when pregnant?
Can you eat red beans in the second trimester? Pregnant women can eat red beans.
Adzuki bean meal contains vitamin B1, vitamin B2, protein and various minerals. It has the functions of nourishing blood, diuretic and swelling.
In addition, its fiber helps excrete salt in the body, aunts, etc., which is very helpful for edema during pregnancy.
Traditional medicine believes that red bean Ganping has many functions such as clearing heat and detoxifying, strengthening the spleen and stomach, diuretic and swelling, ventilation and annoying.
It is recommended that grains and cereals must be ingested, such as millet, black rice, coarse rice, black beans, red beans, etc., which can be mixed together for cooking and porridge.
This will ensure that your baby’s bones and bones develop well.
Although there are many benefits of red beans, pregnant women must have the right amount of red bean soup.
Eating too many red beans at one time can increase the burden on the liver and kidneys of pregnant women, and eating more beans will feel full and stuffy.
In addition, pregnant women with gestational diabetes are advised to drink red bean soup with caution.
There are many ways to eat red beans during pregnancy. You can cook porridge or soup.
From the point of view of nutritional composition and characteristics, red beans contain a variety of nutrients required by pregnant women, but also diuretic swelling, laxative effect.
Pregnant women drink a certain amount of red bean soup during pregnancy to prevent edema during pregnancy and constipation during pregnancy.
Here are some practices: 1. Red bean and purple rice soup: Wash and soak each of 20 grams of red beans and purple rice, then pour the soaked water into new water and cook, then cook over low heat until cooked.You can add the right amount of honey.
Adzuki beans have a diuretic effect, which helps to improve edema; it has high added content and can be used as a daily food.
However, purple rice is not easy to digest, and it is not advisable to overeat at one time.
2. Red and green lily tincture: 20 grams each of mung bean, red bean, and lily, soak for half an hour, then cook on high heat and then slow to low heat until the beans are cooked, add an appropriate amount of sugar or salt, and salty and sweet foods are fine.
The vitamins contained in mung beans help to dilute melanin; red beans can clear heat and detox; and lily can moisturize the skin.
In the second trimester, pregnant mothers can eat red beans, and because red beans can provide blood and vitamins, and red beans are coarse grains, it is very good for pregnant women.
Because pregnant women need to supply blood for two people, when they need to replenish blood formally, they ca n’t eat more, and eating more will cause a burden to pregnant mothers.
[Fresh Kale bloating]_ Kale _ belly bloated _ how to eat
For those who have symptoms of bloating, they should pay particular attention to eating. Many things can not be eaten or eat less. At the same time, they should eat foods that are good for digestion, such as kale, which is very effective in treating bloating.
First, is eating kale effective in treating bloating?
Eating kale has the effect of treating bloating. In addition, eating kale has a good effect on the loss of appetite and high cholesterol patients.
Second, kale is not suitable for people. Kale is cold, and impotence people should not eat kale. After eating, it may make the disease worse.
Third, kale consumption taboo 1, kale and vitamin K grams.
Kale, a food rich in vitamin C, can reduce the effectiveness of hemostatic drugs, so it should not be consumed on the day of application.
2, Kale and beef liver grams.
Beef liver is rich in copper and iron ions, which easily oxidizes vitamin C and loses its original function, and it cannot be eaten with it.
3, kale and rabbit meat.
The food of mustard and rabbit meat can cause poisoning. Detoxification can be achieved by boiling water with bayberry.
4, kale and chicken.
Food with mustard and chicken can hurt your health.
Fourth, kale taboo 1, kale after picking, do not over water.
This is the key to keeping the vegetable moss soft and refreshing. 2. Kale leaves have a special wax layer. Fields must be protected from diseases and insect pests, and no preservative treatment is required after harvest.The crushed ice should never come into direct contact with the leaves, otherwise the leaves will be “burned”, become green and soft, and easily rot, losing the value of the commodity.
Fifth, the nutritional value Kale is an annual herb of the Cruciferae family.
It is served with fatty and tender calyx and young leaves, which are crisp, tender and sweet.
Produced in Guangdong, China and other places.
Because the stem is thick and erect, the cell tissue is tight, the attachment is small, and the epidermis has a layer of waxy, so it is chewy and not hard, brittle and not tough.
Su Dongpo also wrote poems praising it “Kale is like a fungus and bacteria, and the teeth are crunchy.”
Nutrition facts: Kale is rich in vitamins A, C, calcium, protein, aunt and plant sugars.
Nutritional analysis: it has the effect of moistening the intestines to remove heat, lowering the fire, and stopping bleeding of gums.
Aojiahua (002614): Independent brand heavy volume Q1 stable operation
Event: Ogilvy Announces 2018 Annual Report and 2019 First Quarter Report.
The company’s single quarter revenue in 2018Q4 was 16.
700 million, a year-on-year increase of +18.
8%; performance 1.
300 million, YoY-3.
2019Q1 achieved revenue of 12.
400 million, a year-on-year increase of +20.
2%; performance 0.
400 million, a year-on-year increase of +30.
We expect that through the increase in overseas orders and new product listings, Ojiahua’s revenue is expected to continue to grow rapidly.
OGAWA, a domestic independent brand, has grown rapidly: According to the announcement, the domestic sales of OGAWA in the fourth quarter of 2018 was approximately 2.
200 million, a year-on-year increase of +41.
2%, faster than the company’s overall revenue growth.
We expect domestic OGAWA sales in Q1 2019 to continue this trend.
According to our analysis, the company continues to introduce new products and has high market acceptance, which is the most important factor for rapid growth 武汉夜网论坛 in revenue.
According to the announcement, in 2018, the global sales of Mitsumi Ward Master Chairs exceeded 3.
70,000 units, compared with 20,000 units in the same period last year.
Expenditure increased significantly: According to the announcement, in 2018, the domestic OGAWA net interest rate was 6.
2% per year -0.
6pct, we analyze, this is mainly due to: 1) the company increased investment in research and development.
In 2018, Aojia’s R & D expenses were 1.
800 million, a year-on-year increase of +36.
2) Selling expenses increased.
In 2018, the company’s sales expenses were nearly 1 billion yuan, a year-on-year increase of +22.
We believe that Aojiahua knows R & D and accelerates the launch of new products, which is conducive to grab market share of massage equipment.
Recovery of 西安耍耍网 performance growth: The company’s fourth-quarter performance growth in 2018 was mainly due to the hedging business affected by exchange rate changes, and investment income in the fourth quarter was -0.
4 trillion, compared with 0 in the same period last year.
9.2 billion yuan.
According to the operating situation in the first quarter of 2019, the company’s investment income has now recovered.
It should be noted that due to subject adjustments, the company’s non-operating income in the fourth quarter of 2018 is included in the income from simultaneous asset disposal, so the non-operating income of the annual report replaces the third quarterly report.
Q1’s operating cash flow declined: Aojia’s net operating cash flow for Q1 2019 was -1.
1 trillion, a month-on-month decrease, mainly due to the company’s increase in the amount of prepayments in the first quarter, which caused the prepayments to reach 3 at the end of March.
9 trillion, an increase of 162 over the end of 2018.
6%.We expect that the cash flow will improve through subsequent receivables.
Investment suggestion: The company has a complete massage appliance industry chain, and its brand influence has gradually increased. Considering the continuous improvement of R & D strength and optimized channel layout, we expect the company to have a 2019?
Earnings per share for 2020 is 1.
34 yuan, maintain Buy-A investment rating, 6-month target price of 22.
44 yuan, corresponding to 22 times dynamic price-earnings ratio in 2019.
Risk warning: sharp rise in raw material prices and worsening competition
AVIC Sunda (000043) Semi-annual Report Comment: Both the scale and profit of the property management business increased, and the main business was further focused
Event: The company achieved operating income of 25 in the first half of the year.
8 ‰, ten years ago 7.
66%; net profit is 8480.
67 million, up from 32 per second.
61%; net profit after deduction is 7,855.
270,000 yuan, 33 years ago.
40%, mainly due to the contraction of development business, the company’s property management revenue increased 21%, profit increased 36%, property management area increased 37%.
The overall revenue slightly declined, and the development business contracted strategically: the company achieved operating income of 25 in the first half of 2019.
800 million, down 7 every year.
66%, mainly because real estate development settlement settlement decreased, development settlement income4.
500 million, accounting for 17 of the company’s operating income.
48%, a drop of 55 per year.
After the reorganization of the company, the property asset management business has gradually become the company’s main source of income. In the future, the company’s strategy will focus on the property asset management business. Around this direction, the company continues to promote the transfer of remaining real estate development projects and continuously optimize the asset structure.
The area of property management increased by 37%, and the profit margin of property management 杭州桑拿网 could be improved: the company’s property management business revenue accounted for 77 of the total revenue.
36%, realizing property management revenue in the first half of 201919.
96 ppm, an increase of 21 in ten years.
19%, achieving a net profit of 1.
30,000 yuan, an increase of 35 in ten years.
9%; property net profit margin 5.
16%, 0 per year.
As of June 2019, there were 613 national property management projects of AVIC Property (an increase of 138 over many times), with a management area of 76.34 million square meters, a substantial increase of 37% each time.
The company’s property management business continues to innovate, accelerate the construction of technology application capabilities, increase the research and development and promotion of the smart property π platform, and adjust it to a new management and control mode according to the organizational structure and layout settings.
After the completion of the reorganization of China Merchants Property, the leading property owner set sail: According to the plan, after the reorganization, the company’s largest shareholder is China Merchants Shekou, and the company will hold 100% of the equity of China Merchants Property.
After the completion of the merger and acquisition, AVIC Sunda’s property management area is nearly 1.
At 500 million flats, AVIC Sunda will become a wholly-owned company in China Merchants Shekou. The volume and quality advantages will promote blessings, and it will become a leading property developer.
If the reorganization is successful, the pro forma revenue in 19/20/21 will be 127.
610,000 yuan, the net profit attributable to the mother is 6, respectively.
Investment suggestion: The company’s overall revenue slightly declined due to the contraction of development business, but property revenue increased by 21%, property management area increased by 37%, and property management net profit reached 5.
16%. If the reorganization with China Merchants Property is successful in the future, it is expected to become a leader in stock property. Due to the substantial increase in the company’s property income, we expect the company to achieve operating income from 59 to 2019.
5 ppm / 67.
4 ppm / 79.300 million is raised to 74.
1.5 billion, 8.7 billion, 106.
300 million, is expected to achieve net profit attributable to mother.
5 ‰ / 4.
4 ‰ / 5.
4 megabytes are unchanged, and the corresponding EPS are 0.
Maintain “Buy” rating and target price at 14 for 6 months.
Risk warning: real estate cycle fluctuates, commercial real estate operations are less than expected, restructuring progress is less than expected
Cross-border Link (002640): Significantly reduce inventory pressure to reduce operating pressure. The first quarter is still in the adjustment period
Investment highlights: 2018 revenue growth53.6%,杭州夜网 the first quarter revenue and profit growth exceeded expectations.1) The company achieved operating income of 215 in 2018.30,000 yuan, an annual increase of 53.6%; net profit attributable to mother 6.20,000 yuan, ten-year average of 17.1%.2) 18Q4 and 19Q1 are under pressure.In the single quarter, the revenue in the single quarter of 18Q4 was 57.4 ‰, an increase of 8 in ten years.8%; net defect 2.1 ppm was mainly due to the inventory depreciation in the fourth quarter.1Q1 single-quarter revenue of 47.20,000 yuan, an annual increase of 2.2%; net profit attributable to mother 2.2 ‰, 15 years average 15.3%. There were cracks and fluctuations in the previous period of operation. Some products were fully accrued using the individual method, and the cash flow situation improved.1) The aggressive preparation of stocks and the tightening of funds have put pressure on performance.The company raised funds in various ways in 16 and 17 years, and expanded its business scale. In 2017, its inventory increased by 13.1 trillion, the turnover situation worsened.In the second half of 2018, the subsidiary Global Easy Buy was significantly affected by bank lending expenses. In the fourth quarter of the sales season, advertising and promotions were lower than expected, and some historical inventory was unsaleable.2) Significantly reduce the pressure on future operations.In 2018, the company made a total provision for asset impairment5.900 million, accounting for 71 of the 18-year net profit ratio.2%, of which 5 is inventory reserve.400000000.The company accumulates part of the inventory for more than one year through the individual method, which is mainly concentrated in some branded products such as mobile phones, bracelets, sweeping robots, etc. that are over one year old in overseas warehouses.9.6 billion.After 18Q4 depreciation accrual, the company’s net inventory value in 19Q1 was 47.100 million yuan.3) Cash flow is improving.At the beginning of 18, 19Q1 companies realized operating cash flow1.800 million, 5338 million US dollars, annual performance improvement and improvement, business planning tends to develop steadily, in 19 years focused on improving financial management system. The growth rate of self-operated websites increased, the scale of users increased, and the conversion rate index was under pressure.1) Revenue Revenue growth.Gearbest, a self-operated comprehensive website for 18 years, achieved revenue of 45.9 trillion, a ten-year growth of 7.0%.Clothing self-operated websites (ZAFUL, Rosegal, etc.) achieved revenue3.50,000 yuan, an increase of 12 in ten years.2%.2) The number of users continued to increase in the second half of the year.In the second half of the year, Gearbest added 5.8 million registered users to 41.65 million, and added 9.67 million monthly jobs to 52.03 million (monthly jobs include PC and mobile statistics).3) The efficiency of website traffic conversion is under pressure.In 18 years, Gearbest, Zaful, and Rosegal website traffic conversion rates were 2 respectively.0%, 1.7%, 1.6%, the earlier 17 annual report is offset by 0 as a whole.1pct.Gearbest users have a repurchase rate of 46 in 90 days.7%, a decrease of 2 from 17 years.8 points. Paterson and Youyi E-commerce maintained growth and further strengthened their core competitiveness.1) In terms of performance growth, the revenue of Qianhai Patoxun, a subsidiary in 2018, further increased 41.0% reached 34.10,000 yuan, profit increased by 23.8% reached 2.40,000 yuan; Youyi’s revenue during the consolidation period increased by 57.9% reached 56.10,000 yuan, profit increased by 52.2% reached 2.9 trillion, the growth rate is in line with expectations.2) In terms of logistics and warehousing construction, in 2018, the company’s overall warehousing area increased from 280,000 square meters at the beginning of the year to 400,000 square meters, and overseas warehouses increased from 54 to 67, and more than 50 logistics lines were built. The first phase of Zhaoqing Logistics ParkInitial relocation and production.3) In terms of R & D expenditure, the company invested Rmb65.53 million in R & D in 2018, an increase of 37.6%, focusing on the gear drive system, the supplier went straight to the project.At the end of the year, the number of R & D personnel reached 1022, an increase of 50 from the earlier period.0%, strengthen the appointment of high-end technical personnel, including 133 network technology research and development personnel, 197 big data research and development. Cross-border communication is a leader in the cross-border e-commerce industry. The company’s operations are in an adjustment period and there is room for improvement in the future.The company’s 19-year plan has improved financial soundness and enhanced overall anti-risk capabilities. In terms of operation, it has further improved the brand building of its own platform, strengthened its own brand building, and promoted the localization of export e-commerce.Considering that the company’s business operations are affected by financial pressure, the conversion rate of its own website traffic has improved and declined. The first quarter is still in the adjustment period. We have lowered our profit forecast for 19 and 20 years and increased our forecast for 21 years. It is expected that EPS for 19-21 will be zero.77/0.98/1.21 yuan (the original forecast for 19 and 20 years is 0).93/1.21 yuan), corresponding to 14/11/9 times PE for 19-21 years, downgraded from “buy” to “overweight” level.
Enhance the disease resistance diet therapy honey double flower porridge
Today, I recommend a food therapy that can replenish physical strength, enhance disease resistance, and protect the human liver.
Now, let ‘s take a look together.
Honey double flower porridge process: cooking flavor: sweetness added: home cooking effect: protein supplement Ingredients: glutinous rice honey honey accessories: rose flower seasoning: common water types: staple food period: early pregnancy making time: several hours a, this recipeNutrition 321321 card protein 0.
4 grams aunt 1.
9 grams of cobalt 75.
6 g calcium 4 mg phosphorus 3 mg potassium 28 mg sodium 0.
3 mg magnesium 2 mg iron 1 mg zinc 0.
37 mg selenium 0.
15 micrograms of copper.
03 mg manganese 0.
07 mg two, making method 1.
Sticky glutinous rice for 2 hours 2.
Rose tea bag 3.
Put an appropriate amount of water in the pot and boil the roses for 5 minutes 4.
Add soaked glutinous rice and cook until it is sticky. Stir from time to time in the middle to avoid sticking to the pan. Put honey in the pan before serving. 3
Fourth, the recommended time for breakfast is five, nutrition analysis of honey has a regulating effect on aseptic function, can make gastric acid secretion normal.
Animal experiments have confirmed that honey has the effect of enhancing intestinal peristalsis, which can significantly change the time of displacement and defecation.
Consuming honey can quickly replenish physical strength, eliminate fatigue, and increase resistance to disease.
Honey has a protective effect on the liver, can promote liver cell regeneration, and has a certain inhibitory effect on the formation of unfortunate liver.
6. Food phase grams of honey + diarrhea: cause diarrhea honey + dried tofu: damage to hearing, diarrhea honey + tofu: easy to cause diarrhea honey + lettuce: unfavorable gastrointestinal, easy to cause diarrhea honey + onion: eating together will hurt eyes and cause eye discomfortSeriously blind, I hope this honey double flower porridge diet can bring health to everyone.
Hosa carries water cube rhinestone swimsuit
10 days before the opening of the Beijing Olympics, a rhinestone bathing suit carefully designed and manufactured by Hosa International (Hong Kong) Co., Ltd., a designated supplier of the National Aquatics Center, was released on July 29.
This one-piece swimsuit is made of black competition fabric with white Swarovski rhinestones inlaid. Among them, after 30 days of meticulous production by Hosa and Swarovski designers, the white Swarovski rhinestones outline the National Swimming Center., Ironed on the swimwear fabric for competition.
And the designers used high-tech production technology, so that even behind the upper body, the “water cube” pattern will not be deformed in any way.
It is reported that this swimwear is the first and only swimwear made of rhinestone materials in China so far, adding extra luxury to the Olympic Games, and its value reaches 80 million yuan.
Mr. Shi Hongliu, chairman of Hosa International (Hong Kong) Co., Ltd., said that this swimsuit will be donated to the “Olympic Capital”-the Lausanne Museum in Sweden for free after the Beijing Olympics.
In addition, Hosa International (Hong Kong) Co., Ltd. is applying for a Guinness Book World Record for this rhinestone swimsuit.
This rhinestone swimwear is about to shoot plane and dynamic promotional videos in the near future.
The rhinestone bathing suit will be displayed by Chinese top model Mo Wandan, and this promotional video will be the exclusive makeup and modeling agency of the 2008 Beijing Olympic Games, the general counsel of the Beijing Olympics image-Yi Yi, director of Yi Yi modeling agency, China’s top ten fashion photographer-Beijing SudongThe director of fashion photography agency Su Dong and Hosa International (Hong Kong) Co., Ltd. designer Huang Yinhuan jointly created it.
On July 4, 2008, the National Swimming Center (Water Cube) officially announced that Hosa International (Hong Kong) Co., Ltd. has become the designated supplier of the National Swimming Center.
Haosha, a well-known sports brand, has been leading the swimwear, fitness sports, healthy home apparel industry, and also the leader of China’s fitness club industry.
This time, Hosa and Water Cube broke the exclusive supplier contract for the five years after the Olympic Games, which means that in the next five years, Hosa’s related products will appear in the “Water Cube” after the Olympic Games, and the “Water Cube” related products willLogos and elements will also be used in Hosa’s product design.
Hosa, which has always been spreading sports and fitness culture, advocating fashion, happiness, and healthy lifestyle, its brand concept complements the concept of “Healthy, Fashionable Modern Entertainment and Leisure” possessed by “Water Cube”.
Recommend two recipes to ease the cold of the palace, so that you can easily do the mother
[Nursing cold syndrome from three aspects]1, eating the best to change their habits.
Avoid eating cold foods, eating less cabbage, white radish, green tea and other debilitating foods.
Even in the hot summer, cold drinks, iced tea, melons and other cold things can not be greedy, spring and autumn, winter should not take cold drinks.
These cold and cold foods will consume yang into the body, causing endangered cold and invading the uterus.
Eat more qi and warm food, such as walnuts, dates, peanuts and so on.
Abalone nourish and heat, can nourish yin and nourish the skin, clear the liver and improve eyesight, is the best tonic for women.
If you have the conditions, you can make some abalone food for yourself.
2, wear first to pay attention to keep warm, in the winter many women pursue the “beautiful frozen people” must be unacceptable.
Even in the summer, there is a problem of cold and warmth.
In the air-conditioned room, beautiful girls can always show beautiful legs, jade arms, shoulders, and even backs.
The air-conditioning air-conditioning refuses to be sun-thousands away from the human body, but it is close to the human body.
When you feel the ambiguity caused by the air-conditioning cold wind, you don’t know that the uterus is twisting the cold torment. When the cold gas invades the body, it is not far from the “gong Han”.
Therefore, in the office spare parts clothes, protect the top, part and other parts.
Stockings are also necessary for women who are afraid of cold, which can prevent cold from being born from the feet.
In addition, remind you not to sit on the “cold”, do not sit on the cold surface in the summer, such as the ground, stone surface or iron chair, because these places are cold and cold, the cold evil will quickly repel the body’s yang directly attack the uterus.
3, exercise often walks quickly, in general, the people of Gong Han are quiet and calm, and they tend to feel tired when exercising too much.
In fact, “moving is yang”, people with cold constitutions need to improve their physical fitness through exercise.
Walking fast is the most thorough way.
Walking, especially on the pebble road, can stimulate the meridians and acupoints of the soles of the feet, can clear the meridians, regulate blood and blood, improve blood circulation, and warm the whole body.
[Two therapeutic treatments take away]1. Amaranth ginger milk 羹 Ingredients: 500 grams of leeks, 30 grams of ginger, 250 ml of milk.
Method: Wash the leek, cut it, wash it with ginger, then add the leek and ginger together to the juice in the juicer.
Put the amaranth ginger juice into the pot and add the milk. Cook it on low heat and serve.
Efficacy: warm and cold, spleen and stomach, water belly belly, abdomen back pain.
2, leek fried walnut shrimp main ingredients: 500 grams of leek, 100 grams of walnut meat, 20 grams of shrimp, sesame oil, salt, MSG, the right amount.
Method: Wash the leek and cut into 3 cm long sections for use.
Shrimp are soaked in warm water for 30 minutes before being washed.
Walnuts are shelled and the meat is washed and ready for use.
First, the pot is heated with high heat, plant oil, burned to 80% heat, then into the walnut meat, shrimp, then use the medium fire to fry until cooked, then into the leek to stir fry for a while, add salt, MSG seasoning and eat.
Efficacy: treatment of kidney yang deficiency, waist and knees, women’s irregular menstruation, palace cold infertility, vaginal discharge.
The symptoms of palace cold in female friends are not formed overnight. The coldness of the diet, the coldness of wearing a single coat, and the habit of showing the navel are all factors that cause the symptoms of the palace to be cold. On the basis of diet, pay attention to the daily body.Maintenance, improvement will be better!