Category Archive : 桑拿

Aojiahua (002614): Independent brand heavy volume Q1 stable operation

Aojiahua (002614): Independent brand heavy volume Q1 stable operation

Event: Ogilvy Announces 2018 Annual Report and 2019 First Quarter Report.

The company’s single quarter revenue in 2018Q4 was 16.

700 million, a year-on-year increase of +18.

8%; performance 1.

300 million, YoY-3.

7%.

2019Q1 achieved revenue of 12.

400 million, a year-on-year increase of +20.

2%; performance 0.

400 million, a year-on-year increase of +30.

1%.

We expect that through the increase in overseas orders and new product listings, Ojiahua’s revenue is expected to continue to grow rapidly.

OGAWA, a domestic independent brand, has grown rapidly: According to the announcement, the domestic sales of OGAWA in the fourth quarter of 2018 was approximately 2.

200 million, a year-on-year increase of +41.

2%, faster than the company’s overall revenue growth.

We expect domestic OGAWA sales in Q1 2019 to continue this trend.

According to our analysis, the company continues to introduce new products and has high market acceptance, which is the most important factor for rapid growth 武汉夜网论坛 in revenue.

According to the announcement, in 2018, the global sales of Mitsumi Ward Master Chairs exceeded 3.

70,000 units, compared with 20,000 units in the same period last year.

Expenditure increased significantly: According to the announcement, in 2018, the domestic OGAWA net interest rate was 6.

2% per year -0.

6pct, we analyze, this is mainly due to: 1) the company increased investment in research and development.

In 2018, Aojia’s R & D expenses were 1.

800 million, a year-on-year increase of +36.

3%.

2) Selling expenses increased.

In 2018, the company’s sales expenses were nearly 1 billion yuan, a year-on-year increase of +22.

5%.

We believe that Aojiahua knows R & D and accelerates the launch of new products, which is conducive to grab market share of massage equipment.

Recovery of 西安耍耍网 performance growth: The company’s fourth-quarter performance growth in 2018 was mainly due to the hedging business affected by exchange rate changes, and investment income in the fourth quarter was -0.

4 trillion, compared with 0 in the same period last year.

9.2 billion yuan.

According to the operating situation in the first quarter of 2019, the company’s investment income has now recovered.

It should be noted that due to subject adjustments, the company’s non-operating income in the fourth quarter of 2018 is included in the income from simultaneous asset disposal, so the non-operating income of the annual report replaces the third quarterly report.

Q1’s operating cash flow declined: Aojia’s net operating cash flow for Q1 2019 was -1.

1 trillion, a month-on-month decrease, mainly due to the company’s increase in the amount of prepayments in the first quarter, which caused the prepayments to reach 3 at the end of March.

9 trillion, an increase of 162 over the end of 2018.

6%.We expect that the cash flow will improve through subsequent receivables.

Investment suggestion: The company has a complete massage appliance industry chain, and its brand influence has gradually increased. Considering the continuous improvement of R & D strength and optimized channel layout, we expect the company to have a 2019?
Earnings per share for 2020 is 1.

02/1.

34 yuan, maintain Buy-A investment rating, 6-month target price of 22.

44 yuan, corresponding to 22 times dynamic price-earnings ratio in 2019.

Risk warning: sharp rise in raw material prices and worsening competition

AVIC Sunda (000043) Semi-annual Report Comment: Both the scale and profit of the property management business increased, and the main business was further focused

AVIC Sunda (000043) Semi-annual Report Comment: Both the scale and profit of the property management business increased, and the main business was further focused

Event: The company achieved operating income of 25 in the first half of the year.

8 ‰, ten years ago 7.

66%; net profit is 8480.

67 million, up from 32 per second.

61%; net profit after deduction is 7,855.

270,000 yuan, 33 years ago.

40%, mainly due to the contraction of development business, the company’s property management revenue increased 21%, profit increased 36%, property management area increased 37%.

  The overall revenue slightly declined, and the development business contracted strategically: the company achieved operating income of 25 in the first half of 2019.

800 million, down 7 every year.

66%, mainly because real estate development settlement settlement decreased, development settlement income4.

500 million, accounting for 17 of the company’s operating income.

48%, a drop of 55 per year.

70%.

After the reorganization of the company, the property asset management business has gradually become the company’s main source of income. In the future, the company’s strategy will focus on the property asset management business. Around this direction, the company continues to promote the transfer of remaining real estate development projects and continuously optimize the asset structure.

  The area of property management increased by 37%, and the profit margin of property management 杭州桑拿网 could be improved: the company’s property management business revenue accounted for 77 of the total revenue.

36%, realizing property management revenue in the first half of 201919.

96 ppm, an increase of 21 in ten years.

19%, achieving a net profit of 1.

30,000 yuan, an increase of 35 in ten years.

9%; property net profit margin 5.

16%, 0 per year.

6 points.

  As of June 2019, there were 613 national property management projects of AVIC Property (an increase of 138 over many times), with a management area of 76.34 million square meters, a substantial increase of 37% each time.

The company’s property management business continues to innovate, accelerate the construction of technology application capabilities, increase the research and development and promotion of the smart property π platform, and adjust it to a new management and control mode according to the organizational structure and layout settings.

  After the completion of the reorganization of China Merchants Property, the leading property owner set sail: According to the plan, after the reorganization, the company’s largest shareholder is China Merchants Shekou, and the company will hold 100% of the equity of China Merchants Property.

After the completion of the merger and acquisition, AVIC Sunda’s property management area is nearly 1.

At 500 million flats, AVIC Sunda will become a wholly-owned company in China Merchants Shekou. The volume and quality advantages will promote blessings, and it will become a leading property developer.

If the reorganization is successful, the pro forma revenue in 19/20/21 will be 127.

05/149.

19/182.

610,000 yuan, the net profit attributable to the mother is 6, respectively.

6/7.

7/9.

200000000.

  Investment suggestion: The company’s overall revenue slightly declined due to the contraction of development business, but property revenue increased by 21%, property management area increased by 37%, and property management net profit reached 5.

16%. If the reorganization with China Merchants Property is successful in the future, it is expected to become a leader in stock property. Due to the substantial increase in the company’s property income, we expect the company to achieve operating income from 59 to 2019.

5 ppm / 67.

4 ppm / 79.300 million is raised to 74.

1.5 billion, 8.7 billion, 106.

300 million, is expected to achieve net profit attributable to mother.

5 ‰ / 4.

4 ‰ / 5.

4 megabytes are unchanged, and the corresponding EPS are 0.

52/0.

67/0.

81 yuan.

Maintain “Buy” rating and target price at 14 for 6 months.

56 yuan.

  Risk warning: real estate cycle fluctuates, commercial real estate operations are less than expected, restructuring progress is less than expected

Cross-border Link (002640): Significantly reduce inventory pressure to reduce operating pressure. The first quarter is still in the adjustment period

Cross-border Link (002640): Significantly reduce inventory pressure to reduce operating pressure. The first quarter is still in the adjustment period
Investment highlights: 2018 revenue growth53.6%,杭州夜网 the first quarter revenue and profit growth exceeded expectations.1) The company achieved operating income of 215 in 2018.30,000 yuan, an annual increase of 53.6%; net profit attributable to mother 6.20,000 yuan, ten-year average of 17.1%.2) 18Q4 and 19Q1 are under pressure.In the single quarter, the revenue in the single quarter of 18Q4 was 57.4 ‰, an increase of 8 in ten years.8%; net defect 2.1 ppm was mainly due to the inventory depreciation in the fourth quarter.1Q1 single-quarter revenue of 47.20,000 yuan, an annual increase of 2.2%; net profit attributable to mother 2.2 ‰, 15 years average 15.3%. There were cracks and fluctuations in the previous period of operation. Some products were fully accrued using the individual method, and the cash flow situation improved.1) The aggressive preparation of stocks and the tightening of funds have put pressure on performance.The company raised funds in various ways in 16 and 17 years, and expanded its business scale. In 2017, its inventory increased by 13.1 trillion, the turnover situation worsened.In the second half of 2018, the subsidiary Global Easy Buy was significantly affected by bank lending expenses. In the fourth quarter of the sales season, advertising and promotions were lower than expected, and some historical inventory was unsaleable.2) Significantly reduce the pressure on future operations.In 2018, the company made a total provision for asset impairment5.900 million, accounting for 71 of the 18-year net profit ratio.2%, of which 5 is inventory reserve.400000000.The company accumulates part of the inventory for more than one year through the individual method, which is mainly concentrated in some branded products such as mobile phones, bracelets, sweeping robots, etc. that are over one year old in overseas warehouses.9.6 billion.After 18Q4 depreciation accrual, the company’s net inventory value in 19Q1 was 47.100 million yuan.3) Cash flow is improving.At the beginning of 18, 19Q1 companies realized operating cash flow1.800 million, 5338 million US dollars, annual performance improvement and improvement, business planning tends to develop steadily, in 19 years focused on improving financial management system. The growth rate of self-operated websites increased, the scale of users increased, and the conversion rate index was under pressure.1) Revenue Revenue growth.Gearbest, a self-operated comprehensive website for 18 years, achieved revenue of 45.9 trillion, a ten-year growth of 7.0%.Clothing self-operated websites (ZAFUL, Rosegal, etc.) achieved revenue3.50,000 yuan, an increase of 12 in ten years.2%.2) The number of users continued to increase in the second half of the year.In the second half of the year, Gearbest added 5.8 million registered users to 41.65 million, and added 9.67 million monthly jobs to 52.03 million (monthly jobs include PC and mobile statistics).3) The efficiency of website traffic conversion is under pressure.In 18 years, Gearbest, Zaful, and Rosegal website traffic conversion rates were 2 respectively.0%, 1.7%, 1.6%, the earlier 17 annual report is offset by 0 as a whole.1pct.Gearbest users have a repurchase rate of 46 in 90 days.7%, a decrease of 2 from 17 years.8 points. Paterson and Youyi E-commerce maintained growth and further strengthened their core competitiveness.1) In terms of performance growth, the revenue of Qianhai Patoxun, a subsidiary in 2018, further increased 41.0% reached 34.10,000 yuan, profit increased by 23.8% reached 2.40,000 yuan; Youyi’s revenue during the consolidation period increased by 57.9% reached 56.10,000 yuan, profit increased by 52.2% reached 2.9 trillion, the growth rate is in line with expectations.2) In terms of logistics and warehousing construction, in 2018, the company’s overall warehousing area increased from 280,000 square meters at the beginning of the year to 400,000 square meters, and overseas warehouses increased from 54 to 67, and more than 50 logistics lines were built. The first phase of Zhaoqing Logistics ParkInitial relocation and production.3) In terms of R & D expenditure, the company invested Rmb65.53 million in R & D in 2018, an increase of 37.6%, focusing on the gear drive system, the supplier went straight to the project.At the end of the year, the number of R & D personnel reached 1022, an increase of 50 from the earlier period.0%, strengthen the appointment of high-end technical personnel, including 133 network technology research and development personnel, 197 big data research and development. Cross-border communication is a leader in the cross-border e-commerce industry. The company’s operations are in an adjustment period and there is room for improvement in the future.The company’s 19-year plan has improved financial soundness and enhanced overall anti-risk capabilities. In terms of operation, it has further improved the brand building of its own platform, strengthened its own brand building, and promoted the localization of export e-commerce.Considering that the company’s business operations are affected by financial pressure, the conversion rate of its own website traffic has improved and declined. The first quarter is still in the adjustment period. We have lowered our profit forecast for 19 and 20 years and increased our forecast for 21 years. It is expected that EPS for 19-21 will be zero.77/0.98/1.21 yuan (the original forecast for 19 and 20 years is 0).93/1.21 yuan), corresponding to 14/11/9 times PE for 19-21 years, downgraded from “buy” to “overweight” level.

Enhance the disease resistance diet therapy honey double flower porridge

Enhance the disease resistance diet therapy honey double flower porridge

Today, I recommend a food therapy that can replenish physical strength, enhance disease resistance, and protect the human liver.

Now, let ‘s take a look together.

  Honey double flower porridge process: cooking flavor: sweetness added: home cooking effect: protein supplement Ingredients: glutinous rice honey honey accessories: rose flower seasoning: common water types: staple food period: early pregnancy making time: several hours a, this recipeNutrition 321321 card protein 0.

4 grams aunt 1.

9 grams of cobalt 75.

6 g calcium 4 mg phosphorus 3 mg potassium 28 mg sodium 0.

3 mg magnesium 2 mg iron 1 mg zinc 0.

37 mg selenium 0.

15 micrograms of copper.

03 mg manganese 0.

07 mg two, making method 1.

Sticky glutinous rice for 2 hours 2.

Rose tea bag 3.

Put an appropriate amount of water in the pot and boil the roses for 5 minutes 4.

Add soaked glutinous rice and cook until it is sticky. Stir from time to time in the middle to avoid sticking to the pan. Put honey in the pan before serving. 3

  Fourth, the recommended time for breakfast is five, nutrition analysis of honey has a regulating effect on aseptic function, can make gastric acid secretion normal.

Animal experiments have confirmed that honey has the effect of enhancing intestinal peristalsis, which can significantly change the time of displacement and defecation.

Consuming honey can quickly replenish physical strength, eliminate fatigue, and increase resistance to disease.

Honey has a protective effect on the liver, can promote liver cell regeneration, and has a certain inhibitory effect on the formation of unfortunate liver.

  6. Food phase grams of honey + diarrhea: cause diarrhea honey + dried tofu: damage to hearing, diarrhea honey + tofu: easy to cause diarrhea honey + lettuce: unfavorable gastrointestinal, easy to cause diarrhea honey + onion: eating together will hurt eyes and cause eye discomfortSeriously blind, I hope this honey double flower porridge diet can bring health to everyone.

Hosa carries water cube rhinestone swimsuit

Hosa carries water cube rhinestone swimsuit

10 days before the opening of the Beijing Olympics, a rhinestone bathing suit carefully designed and manufactured by Hosa International (Hong Kong) Co., Ltd., a designated supplier of the National Aquatics Center, was released on July 29.

This one-piece swimsuit is made of black competition fabric with white Swarovski rhinestones inlaid. Among them, after 30 days of meticulous production by Hosa and Swarovski designers, the white Swarovski rhinestones outline the National Swimming Center., Ironed on the swimwear fabric for competition.

And the designers used high-tech production technology, so that even behind the upper body, the “water cube” pattern will not be deformed in any way.

  It is reported that this swimwear is the first and only swimwear made of rhinestone materials in China so far, adding extra luxury to the Olympic Games, and its value reaches 80 million yuan.

Mr. Shi Hongliu, chairman of Hosa International (Hong Kong) Co., Ltd., said that this swimsuit will be donated to the “Olympic Capital”-the Lausanne Museum in Sweden for free after the Beijing Olympics.

In addition, Hosa International (Hong Kong) Co., Ltd. is applying for a Guinness Book World Record for this rhinestone swimsuit.

  This rhinestone swimwear is about to shoot plane and dynamic promotional videos in the near future.

The rhinestone bathing suit will be displayed by Chinese top model Mo Wandan, and this promotional video will be the exclusive makeup and modeling agency of the 2008 Beijing Olympic Games, the general counsel of the Beijing Olympics image-Yi Yi, director of Yi Yi modeling agency, China’s top ten fashion photographer-Beijing SudongThe director of fashion photography agency Su Dong and Hosa International (Hong Kong) Co., Ltd. designer Huang Yinhuan jointly created it.

  On July 4, 2008, the National Swimming Center (Water Cube) officially announced that Hosa International (Hong Kong) Co., Ltd. has become the designated supplier of the National Swimming Center.

Haosha, a well-known sports brand, has been leading the swimwear, fitness sports, healthy home apparel industry, and also the leader of China’s fitness club industry.

This time, Hosa and Water Cube broke the exclusive supplier contract for the five years after the Olympic Games, which means that in the next five years, Hosa’s related products will appear in the “Water Cube” after the Olympic Games, and the “Water Cube” related products willLogos and elements will also be used in Hosa’s product design.

Hosa, which has always been spreading sports and fitness culture, advocating fashion, happiness, and healthy lifestyle, its brand concept complements the concept of “Healthy, Fashionable Modern Entertainment and Leisure” possessed by “Water Cube”.

Recommend two recipes to ease the cold of the palace, so that you can easily do the mother

Recommend two recipes to ease the cold of the palace, so that you can easily do the mother

[Nursing cold syndrome from three aspects]1, eating the best to change their habits.

Avoid eating cold foods, eating less cabbage, white radish, green tea and other debilitating foods.

Even in the hot summer, cold drinks, iced tea, melons and other cold things can not be greedy, spring and autumn, winter should not take cold drinks.

These cold and cold foods will consume yang into the body, causing endangered cold and invading the uterus.

Eat more qi and warm food, such as walnuts, dates, peanuts and so on.

Abalone nourish and heat, can nourish yin and nourish the skin, clear the liver and improve eyesight, is the best tonic for women.

If you have the conditions, you can make some abalone food for yourself.

2, wear first to pay attention to keep warm, in the winter many women pursue the “beautiful frozen people” must be unacceptable.

Even in the summer, there is a problem of cold and warmth.

In the air-conditioned room, beautiful girls can always show beautiful legs, jade arms, shoulders, and even backs.

The air-conditioning air-conditioning refuses to be sun-thousands away from the human body, but it is close to the human body.

When you feel the ambiguity caused by the air-conditioning cold wind, you don’t know that the uterus is twisting the cold torment. When the cold gas invades the body, it is not far from the “gong Han”.

Therefore, in the office spare parts clothes, protect the top, part and other parts.

Stockings are also necessary for women who are afraid of cold, which can prevent cold from being born from the feet.

In addition, remind you not to sit on the “cold”, do not sit on the cold surface in the summer, such as the ground, stone surface or iron chair, because these places are cold and cold, the cold evil will quickly repel the body’s yang directly attack the uterus.
3, exercise often walks quickly, in general, the people of Gong Han are quiet and calm, and they tend to feel tired when exercising too much.

In fact, “moving is yang”, people with cold constitutions need to improve their physical fitness through exercise.

Walking fast is the most thorough way.

Walking, especially on the pebble road, can stimulate the meridians and acupoints of the soles of the feet, can clear the meridians, regulate blood and blood, improve blood circulation, and warm the whole body.

[Two therapeutic treatments take away]1. Amaranth ginger milk 羹 Ingredients: 500 grams of leeks, 30 grams of ginger, 250 ml of milk.

Method: Wash the leek, cut it, wash it with ginger, then add the leek and ginger together to the juice in the juicer.

Put the amaranth ginger juice into the pot and add the milk. Cook it on low heat and serve.

Efficacy: warm and cold, spleen and stomach, water belly belly, abdomen back pain.

2, leek fried walnut shrimp main ingredients: 500 grams of leek, 100 grams of walnut meat, 20 grams of shrimp, sesame oil, salt, MSG, the right amount.

Method: Wash the leek and cut into 3 cm long sections for use.

Shrimp are soaked in warm water for 30 minutes before being washed.

Walnuts are shelled and the meat is washed and ready for use.

First, the pot is heated with high heat, plant oil, burned to 80% heat, then into the walnut meat, shrimp, then use the medium fire to fry until cooked, then into the leek to stir fry for a while, add salt, MSG seasoning and eat.

Efficacy: treatment of kidney yang deficiency, waist and knees, women’s irregular menstruation, palace cold infertility, vaginal discharge.

The symptoms of palace cold in female friends are not formed overnight. The coldness of the diet, the coldness of wearing a single coat, and the habit of showing the navel are all factors that cause the symptoms of the palace to be cold. On the basis of diet, pay attention to the daily body.Maintenance, improvement will be better!

Anti-reduction work

Anti-reduction work

1.

Men’s kimono kidney capsule: one hand holds the lower abdomen, the other hand puts the kidney capsule up, can do sixty to ninety times, then change hands, also do sixty to ninety times.

  Grab the retina pill: one hand holds the lower abdomen, the other hand grabs the retina pill, and once you grab it, you can do it 60 to 90 times in a row, then change hands and do it 60 to 90 times.

  Squeeze the mouse pill: squeeze the mouse pill with one hand or two hands at the same time.

  Pulling the rhinoceros pill: Pull the nasal pill at the same time with one hand or two hands, and pull it one by one to make 30 consecutive times.

  Pinch the penis: use both hands at the same time, the number of times is not limited.

  Pull the penis: one hand to support the lower abdomen, the other hand to pull the penis, one pull and put, can do 30 times in a row, then change hands, also do 30 times.

  搓 搓 :: one hand to support the lower abdomen, the other hand gently licking the perineum, can be smashed 30 times in a row, then change hands, also do 30 times.

  Shanwei 闾: One hand holds the lower abdomen, the other hand licks the tail, can do 30 times in a row, then change hands and do 30 times.

  Shake the penis: one hand holds the lower abdomen, the other hand shakes the penis, shaking the left and right and the front and back for fifteen times.

  Point the god: one hand holds the lower abdomen, and the other fingertip clicks on the god’s acupoint, silently counts sixty, then changes hands, and presses the middle finger of the other hand on the god’s acupoint.The number is sixty.

  揉 揉 : : : : : : : : : : : : : : : : : : : : : : : : : : : :

  Breathing and breathing: After finishing the lower abdomen, when inhaling, the two hands are pressed down, the lower abdomen is raised, and when exhaling, the lower abdomen is rubbed, the hands are relaxed, and one breath is once, and can be done three times in succession.

Then accept the work, when you receive the work, you want to keep Dantian, the time can be long or short.

  2.

Women’s gongs and breasts: The two hands simultaneously licked the breasts in the direction of each other for 30 laps, and then pressed the left and right and the next squats thirty times.

  Grab the breast: two small arms crossed, the right hand to support the short chest, the left hand to support the right chest, and then grab the breast with your fingers, one grab and one for one, can be done 30 times in a row.

  Pinch the breast: pinch the nipple at the same time with both fingers, so as not to hurt the degree, one pinch and one for one time, can be done 30 times in a row.

  揉 揉 :: Use one hand or two hands to overlap the genitals, press your finger on the perineal point, press the direction 30 times in any direction.

  Shanwei 闾: One hand holds the lower abdomen, the other hand squats 30 times, then changes hands and then squats 30 times.

  Point the god: one hand to support the lower abdomen, the other finger point on the god’s acupoint, silently count sixty, then change hands, and then count sixty.

  揉 lower abdomen: the two hands overlap, the internal and external labor palaces are opposite, the woman’s right hand is at the bottom, and the direction is pressed nine times in anyway.

  Pressing and breathing: Connected to the upper type. When inhaling, the lower abdomen is raised, and the two hands are pressed down slightly. When exhaling, the lower abdomen is rubbed, the hands are relaxed, and one breath is once, and can be done three times in succession.

Then accept the work, when you receive the work, you can follow the dantian, the time can be long or short.

  This type can replenish kidneys, regulate body functions, prevent disease and cure diseases, strengthen the body, enhance disease resistance, improve immune function, long-term exercise can delay aging, prolong life, especially suitable for middle-aged and elderly people.

Seven weapons for beauty in the workplace!

Seven weapons for beauty in the workplace!

Weapon 1: There is an elder sister in the office of the Wuzi staff. The person is very enthusiastic, but his mouth is too broken, and he loves to talk among colleagues. His parents are often short of the West family, and the Li family speaks in a simple way.

Every time she said to her, she reported a warm smile, but she never talked, and after a long time, she felt that she found resonance and naturally stopped looking for him.

  In summary: such a person, every unit is redundant. For what they say, they should only cope with their ears and cope with it, not adhering to it, let alone pass it on, just when their ears are polluted once, and then washed.

  Weapon 2: When the silent sword was first transferred to this group, because there was a set of reports for the leaders, it was very reused. The leaders often traveled with the leaders. Lao Huang looked in his eyes, and his heart was probably terrible.

As a result, he relied on being the deputy director of the office, often deducting bonuses for excuses for being late or traveling without saying hello.

Therefore, every time I accompanied the leader, he emailed him and asked the leader to sign the time sheet.

At the end of the month, he was ready to deduct the bonus again. He put the printed mail and time sheet on his desk and walked away silently. Since then, he never dared to deduct the bonus.

  In summary: a sound protest based on sound evidence is far more provocative than a loud noise.

  Weapon 3: No Wind Hammer The two female secretaries in our group are young girls who have just graduated and love to chat online.

The candidate for the small meeting once went unheeded.

As soon as I went to see them, they quickly closed the window with the boss key, and made me tiger-eating.

I secretly checked the IP addresses of the two of them, and found the QQ number of them, and then added them as friends.

After chatting for a few days, I told them that I had a video, and they were anxious to watch. I turned the camera towards their seat and turned it on.

They were dumbfounded at first glance. Since then, they have never dared to chat on the Internet anymore.

  Summary: Correct work style does not necessarily mean face-to-face criticism, save face, maybe the sky is wide.

  Weapon four: Wuyingge Company evaluated advanced individuals at the end of the year, using the method of voting by all employees. Ten elected candidates each won one million yuan, and the bonus was attractive.

Before the award was awarded at the end of the year, Lao Lin found Mi, God’s mysterious secret, and asked Mi to vote for him, saying that others had agreed.

Seeing through his mind just now, he said vaguely: “Lao Huang just came to me and said so.

Lao Lin understood what was said, and walked away with interest.

  Summary: The vagueness or the insinuation at this time is better than a counterattack.

  Weapon five: Helpless Shield submitted a statement at the end of the year, but I made a mistake.

The other people in Corey who knew the report were all the masters who simply did not work. It was all done by one person, and they worked five nights without overtime.

So, facing the query of the leader, he made a brief and gradual report to the leader before and after the report was formed, and then said, “I admit that I was wrong.

The leader nodded, not only did not criticize, but also boasted that he was capable, saying that he would never be able to do so.

  Summary: To reflect the situation realistically, not to shirk responsibility, is the best protection for yourself, and leaders can accept it.

  Weapon No. 6: Wuxie Sword went to a certain office of the group to stamp, and the man uttered the official tone in a shameless manner: “Oh, I’m afraid it’s more difficult and not easy to handle.

“I know that I can actually do it, so I pretend to be a substitute:” Is it?

Just now I saw Zhao Moumou (his boss) in the corridor. He looked at the documents and said that it was absolutely fine.

“His eyes widened again, and dense beads of sweat were leaking from his forehead, and he said again and again:” I look carefully again, and the leader said that it was fine, it should be fine.

“After that, stamp it immediately.

In fact, I never met Zhao Moumou at all.

  In summary: False and true temptations can sometimes do more with less, letting leaders see your ability to do things well.

  Weapon No. 7: The young man in the office of Infinite Shovel organized a payment for the people, the amount was 40,000 yuan, but he mistakenly wrote it as 400,000 yuan, and his leader Lao Huang did not find it during the review.

Fortunately, the payee was a familiar friend and called and told me.

I found the copy of the payment slip, drew a big question mark at 400,000 yuan with a red pen, wrote the other person’s financial contact phone number, and patted the young man’s puppy, and put the slip to hisOn the table.

The boy ran out with a red face, and within two hours, he chased back the overpaid donations. Since then, he has never made a similar mistake.

  Summary: Treating others with kindness and letting others go (especially not under their own subordinates) is far more effective than the criticism of covering your face.

Hypotension dialysis medication

Hypotension dialysis medication

Hypotension patients have low blood pressure, resulting in slow blood circulation and capillary scales, which affect the supply of oxygen and nutrients to tissue cells, and excretion of carbon dioxide and metabolic waste.

Because blood pressure drops affects the blood supply to the brain and heart, so the body’s function is greatly reduced, and the quality of work and life is reduced accordingly.

  Lotus seeds steamed red ginseng lotus seeds 15 pieces, red ginseng slices 6 g, rock sugar 30 g.

Wash the lotus seeds, soak them with water, put them in a bowl, add red ginseng slices and rock sugar, add an appropriate amount of water, and steam them in the basket for 1 hour.

Eat once a day or every other day.

The effect of this section is to nourish qi and yang, disperse cold in the middle, and nourish the lungs and the heart.

Suitable for low blood pressure, chronic illness, qi deficiency, old age, physical weakness, dizziness, asthma, palpitations and insomnia.

  Lotus Seed Stewed Pork Belly 50 capsules, 1 pork belly.

Remove the lotus seeds, wash the pork belly, put the lotus seeds in the pork belly, replace them in the pot, add water and simmer, and let them cool when cooked.

Cut into shreds when eating, add the lotus seeds to the dish, add sesame oil, refined salt, garlic, ginger, MSG and other spices.

Serve for 1 month.

The effect of this section is to nourish the yin and tonify the kidney, strengthen the spleen and stomach.

It is suitable for low blood pressure, dizziness, and physical weakness after illness.

  Wine soaked longan meat red wine 750ml, longan meat 120g.

Add longan meat to wine and soak for half a month before replacing.

Serving meals every night, drink 25 ml, after the drink, dried longan edible.

The effect of this section is to nourish yin and strengthen the spleen, strengthen the stomach and strengthen the body, increase appetite, relax muscles and promote blood circulation, and nourish qi and soothe the nerves.

  Chinese yam, barley and jujube porridge with fresh yam 200 grams, ginseng 20 grams, 50 grams of barley, 15 jujubes.

Wash the yam, scrape the skin, cut into pieces for use, wash the barley for use, and rinse the water with ginseng, swell with an appropriate amount of water, and wash the jujube.

Then enter the casserole together, add 1 000 milliliters of water, and cook over low heat until the rice is cooked.

Served meal, morning and evening.

The effect of this section is to nourish qi and nourish blood, nourish the spleen and promote fluid, nourish the liver and nourish the kidney.

Applicable to hypotension, weak spleen and stomach, loss of appetite, lung deficiency, cough, anemia, fatigue, mental fatigue and other symptoms.

  Ejiao glutinous rice porridge Ejiao 30 g, purple glutinous rice 100 g, brown sugar 30 g.

Wash the glutinous rice, add 800 ml of water to the pot. After boiling, pour the glutinous rice into it, and then boil for a few rolls. Change to low heat and cook the porridge until the rice rots.Evenly.

Served once a day for 1 month.

The effect of this section is to nourish blood and nourish qi, nourish yin and liver, stop bleeding, and regulate menstruation.

Applicable to women and the elderly with hypotension, weak anemia, dizziness, palpitations, insomnia, loss of appetite, dry throat and so on.

Reason for forgiveness

锘?

Reason for forgiveness

When he was young, he was imprisoned for more than 10,000 days for his leadership against the apartheid system.

In 1962, he was charged for leading the workers’ movement and suspected of illegal departure; in 1963 he was sentenced to life imprisonment.

銆€銆€During his time in prison, he worked hard in the lime quarry.

There he is the lowest prisoner: the least ration of rations and a strict visitation system (one visitor and one letter every six months).

銆€銆€In 1981, his home country intelligence agency helped him plan a jailbreak to escape the assassination.

銆€銆€After coming out of jail, President Clinton once asked him, “When your freedom is taken away by others, do you not hate those oppressors?”

He replied, “I once hated it. They held me for 27 years. I didn’t see the children grow up.”

I hate and feel scared at the same time, I have not lost my freedom for such a long time.

He paused and smiled and said, “But if I hate them outside the prison, then I am still in prison.”

I want freedom, so the rest will go with it.

“He is Mandela, a person who tells us why we forgive.”

He won the first democratic election in the history of South Africa and served as president from 1994 to 1999.

He has received more than 100 samples, including the 1993 Nobel Peace Prize.

銆€銆€Why forgiveness makes heart free Many people do not understand forgiveness.

Forgiveness is a graceful and benevolent act, not a substitute for a person who is offended.

Perhaps forgiveness will help criminals change, but its primary purpose is to let us fall into hatred and pain.

銆€銆€Your life will have great energy for forgiveness.

Your forgiveness to another person will make you more than dignity and more compassionate to others.

銆€銆€Forgiveness will make people healthier and will not lead to chronic anger and hostility.

This can cause stomach upsets, ulcers, headaches, backaches, high blood pressure, and even serious conditions that can lead to panic attacks or panic disorder.

Forgiveness can alleviate the discomfort caused by anger and hostility and make physical health.

銆€銆€How to forgive the process of forgiveness and expectation to release dissatisfaction and anger, and ask yourself what caused your anger.

Note that sometimes growing up in your resentment or dislike of someone’s emotions will exist for a long time, and even affect their recognition and acceptance.

銆€銆€These are not obstacles.

Even if you have no effect at all in the attack, you must learn to forgive.

Be yourself, let the pain and hatred dissipate.

銆€銆€When you forgive others, it does not mean that they are not responsible for their actions.

For example, if a wife forgives her husband for her ill-treatment, it does not mean that she will stay with him, or that man does not have to face his wrong behavior.

It means that through forgiveness, she does not have to succumb to the violence of her husband and endure the suffering of torture and hatred.