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[Curry efficacy and contraindications]_ efficacy_ contraindications
Curry is one of the more ingredients we encounter in our daily life. Many people choose to use curry to make many foods, such as curry beef, curry rice, chicken curry, etc. Many people like to eat curry, but many people do not know whether curry hasWhat is the effect, I only know that it is a kind of ingredient, but in fact curry has good effects on the human body, but there are also many taboos about curry. The following is a detailed introduction to curry.
First, the efficacy of curry 1, the main ingredients of curry are turmeric powder, Sichuan peppercorns, star anise, pepper, cinnamon, cloves and coriander seeds and other spicy spices that can promote the secretion of saliva and gastric juice, increase gastrointestinal motility and increase appetite2. Curry can promote blood circulation and achieve sweating; 3.
The American Cancer Research Association pointed out that curcumin contained in curry has the function of activating liver cells and suppressing tumors; 4, curry also has the role of assisting wound healing and preventing Alzheimer’s disease; 5, curry can improve constipation and benefit the intestinehealth.
6. A seasoning used in curry preparation is called “turmeric”, which contains a large amount of curcumin.
Curcumin has the functions of enhancing liver function, improving immunity, processing and promoting harmful substances in the body.
Second, suitable for the general population of edible curry.
Third, contraindications and complications during the medication do not eat.
Curry has a certain stimulating effect on the stomach. Excessive secretion of gastric acid can cause the gallbladder to contract and cause biliary colic.
Patients with gastritis, chronic cholecystitis, and ulcers are contraindicated.
Fourth, I suddenly wanted to eat curry. But when the body’s immunity decreases due to a cold, liver function will also improve, and then the body will naturally need to improve liver function and immunity. There may be sudden wantThe case of eating curry.
When there is no reason to suddenly want to eat a certain food, this may be a disease signal to your body!
While responding to your appetite, you must also pay attention to your physical health.
Fifth, the practice of curry potatoes Ingredients: 500 grams of potatoes; 15 grams of oil; a few pieces of curry; 8 grams of salt; appropriate amount of spring onions.
Peel the potatoes, wash and cut into pieces, heat up the oil and scallion.
Fry the curry over low heat, add potato cubes and stir fry evenly.
Add an appropriate amount of water. After boiling, simmer for about 10 minutes. When it is cooked to 8 minutes, season with salt.
Stew until the potatoes are cooked through. Turn off the heat and serve.
[How to make original cookies]_Home made cookies _How to make original cookies _How to make original cookies
I repeat my life from 9 to 5 in the morning and morning. After work, I have cooked without heat and cook. The original cookies are gradually replaced. I need to use the wok cooking utensil. Simply prepare the ingredients and put them in the pot for cooking.In less than ten minutes, the fun of food is instantly shared.
1. Prepare the ingredients and weigh the required amount. 2. Put the paste in the room and soften it in advance.
If the room temperature is not enough, heat-insulate the water to soften it (add salt with powdered sugar).
Remember that the softened butter cannot become a liquid, which is inconvenient to pass!
3. Start to use the eggbeater to send almonds (medium to high speed, then low speed). The shells that have been sent are as shown below (the nuts become light yellow, and the texture can be seen) 4. Add the egg yolks and continue to send 5.Clear lines, as shown in Figure 6 below. Put the low powder and almond kernel powder into a flour sieve into the passed paste, and stir with a spatula.It is not easy to get gluten), stir until you can’t see the low powder. 7. Put the stirred paste into the flower bag 8 with a spatula, and start to exhaust the air in the flower bag.The twist is the same as the twist), as shown in Figure 9 below. The air in the flower bag needs to be completely exhausted, and it looks full when placed under the flower bag.
10. Start preheating the oven first: the upper and lower tubes are at 180 ℃ for 10min.
11. When the oven is preheated, it will start to squeeze.
12. Put the lower end of the decorating bag into the inlaying mouth (I used the 8-hole decorating mouth). The decorating bag is squeezed vertically. Hold the lower end with your left hand and tighten the upper part with your right hand.The light ball comes out about 3 cm to start squeezing (as shown in the figure above).
14. Don’t squeeze in circles, put the flower mouth upright to the left and right, and then put the flower mouth upwards (the shape is medium enough, it is too large to be cooked).
15, the whole plate of squeezed cookies 16, pre-heated oven, you can put the squeezed cookies into the middle of the oven.
The upper tube is 180 ° C and the lower tube is 170 ° C.
Bake for 20min.
17, can the cookies be baked and baked, and the original cookies are easy to learn?
When making it, pay attention to the seasoning, and add soy sauce in an appropriate amount to avoid the taste being too strong.
[Authentic practice of braised goose]_How to do_Methods Daquan
Braised old goose is a more traditional classic alternative. Its main material is goose meat. We know that goose meat has high nutritional value and high-quality protein.It is easily absorbed by the stomach and intestines, and does not cause irritating effects on the stomach, so it has a very good conditioning effect on the stomach, and can also exert anti-aging and beauty effects.
The practice of authentic braised old goose is mainly 300g1 old goose. Cut the old goose into pieces and simmer in hot water.
Spare 2, lift the oil every time.
Add the old goose and fry until golden.
After fragrant, add cinnamon, star anise, peppercorn, ginger cubes, add salt, and finally add the old soy sauce 3. After the old soy sauce is colored, add 3 large spoons.
Stir fry for 2 minutes 4 and add 2/3 of goose in boiling water.
Turn the electric pressure cooker for 20min, or casserole for 30min5, change to the hot onion section in the wok, green pepper, juice extraction and pot efficiency analysisHeat, yin and qi, warming the stomach and relieving the effects of lead poisoning, so the folk have “drink goose soup, eat goose, do not cough all year round.”
◎ Easy digestion and absorption: Goose meat has a trace content and good quality. Most of them are wholesome unsaturated fatty acids, especially the content of linolenic acid exceeds other meats, which is beneficial to human health.
Its unfortunate melting point is also very low, and the skin is soft and easily digested and absorbed by the body.
◎ Nourishing and anti-aging: B-vitamins and vitamin E content in goose meat are also more.
Vitamin B of the B group has good effects on human metabolism, nerves, heart, digestion and vision maintenance. Vitamin E helps to eliminate excess free radicals and has anti-aging effects.
◎ Anti-cancer: Substances that can inhibit proliferation in goose meat are recommended by the World Health Organization as one of the best anti-cancer meat products.
Matching should be avoided ◎ Suitable yellow whole tower with goose meat + cauliflower = reduce absorption of plasma √ goose meat + carrot = prevent cancer, heart disease, maintain eyes and skin health Uncle in goose meat is a high quality adult with unsaturated acidPeople have the function of providing speed, regulating body temperature, and maintaining skin growth. Carotenoids in carrots have antioxidant effects and can be converted into vitamin A, which helps night vision.
Researchers can work with carrots to prevent cancer and cardiovascular diseases.
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[How is the salted crab marinated?
】 _How to pickle_How to pickle
Crab is a very common food. Crabs are also eaten a lot. The more common ones are steamed crabs and salted crabs. Salted crabs are delicious and nutritious. Salted crabs are a kind of high protein content.There are tonics, and crabs also have anti-tuberculosis effects, which are very good for the recovery of tuberculosis. What is the salted crab marinating method?
Ingredients: live crab, wine, salt, pepper dozens, aniseed petals, ginger, ten chives.
Prepare containers, preferably jars. Other jars such as glass jars, pickled jars, and simmered soups sold in supermarkets are also acceptable. The size depends on the number of pickled crabs. Keep them in the refrigerator after pickling, So be sure to find a container with a place in the refrigerator.
Prepare the ingredients, salt, ordinary, do not balance the salt, you can put the flavor or not, the crab is very fresh.
One slice of ginger, ten knots of chives, a small amount of cooking wine, flower carving or Japanese wine is better.
Dozens of peppercorns, several petals aniseed.
Boil a pot of boiling water, put all the above ingredients in the boil, let cool, like the medium taste of the wine, let cool, and then put the wine, the amount of salt depends on personal taste, really marinate after 7 days to tasteTake a look and add salt.
The process of marinating is of course buying live crabs. It is best to use female crabs. After you buy the crabs, you must clean them. My approach is to pour a bottle of 75% alcohol in a small basin.They washed one by one with alcohol, and each one was washed for 3 minutes. I do n’t know how others did it, but that ‘s how I did it. I ‘m afraid of eating.
Just put the crab in the prepared brine. The water should not be crab. It cannot be added when the brine is very hot. After the brine is cold, put it in. Cover it and put it in the refrigerator. After 7 or 8 daysYou can taste it. If it is too salty, add cold water.
Don’t eat up crabs before they are salted.
If you do not marinate successfully.
The nutritional value of crabs that will be successful if you try a few times. The therapeutic value crabs are rich in protein and trace elements, which have a good nourishing effect on the body.
Crabs also have anti-tuberculosis effects, and eating crabs can greatly benefit the recovery of tuberculosis.
Crab cold, salty, liver, stomach meridian; clearing heat and detoxifying, filling bones and marrow, nourishing bones and bones, promoting blood circulation and expectoration, dampness and yellowing, limbs, nourishing liver and yin, filling stomach fluid; for congestion, Jaundice, sore legs and rheumatoid arthritis have certain therapeutic effects.
Nutritional ingredients per 100 grams: 103 kcal of energy; 17 protein.
5 grams; aunt 2.
6 grams; cobalt 2.
3 grams; plasma 267 mg; vitamin A389 micrograms; thiamine 0.
06 mg; riboflavin 0.
28 mg; Niacin 1.
7 mg; Vitamin E6.
09 mg; calcium 126 mg; phosphorus 182 mg; potassium 181 mg; sodium 193.
5 mg; magnesium 23 mg; iron 2.
9 mg; zinc 3.
68 mg; selenium 56.
72 micrograms; copper 2.
97 mg; manganese 0.
The crab is cold, tastes salty, returns to the liver, clears heat and detoxifies the stomach, replenishes bones and pith, strengthens bones and bones, promotes blood circulation and expectoration, dampens and fades yellow, limbs, nourishes liver and yin, and the effects of filling stomach fluid are congestion and jaundice, Waist and leg pain and rheumatoid arthritis have certain therapeutic effects.
Performance: salty and slightly cold.
Can continue to strengthen the bones and bones, promoting blood circulation and stasis, dampness and yellowing, detoxification.
Meat and offal contain protein, trace amounts, vitamin A, B1.
B2 and various amino acids such as niacin, calcium, phosphorus, iron, glutamic acid, glycine, proline, histidine, arginine, trace amounts of cholesterol.
Crab shell contains calcium carbonate, lycopene, lycopene, chitin, protein and so on.
Uses: for bruises, bone fractures, blood stasis, swelling and pain; postpartum blood stasis and abdominal pain; dampness and jaundice.
Usage: wine dipping, deep-fried, decoction, pill, powder, etc.
Sorry, we are married, we are very happy, we have a good time, and we will go to the next place, we will go to the next place, and we will try to solve the problem.What is the problem? Do you have a hard time? Do you have a hard time? Do you have a hard time? Do you know how to do it?楃殑灞辫タ鑰侀檲閱嬶紝鍛抽亾鎵嶆瀹楋紝甯稿悆鍙互澧炲姞韬綋鐨勬姷鎶楀姏锛岃€屼笖鑳冧笉濂界殑浜哄彲浠ョ粡甯搁鐢紝瀵硅儍鐥呮湁寰堝ソ鐨勫吇鎶や綔鐢紝涓昏鍒朵綔鏂规硶鏄敤鑺辩敓銆侀唻銆佺硸浠ュ強鐩愮瓑鍒朵綔鑰屾垚鐨勩€傛潗鏂欎富鏂欙細鑺辩敓绫宠緟鏂欙細鐢熻彍銆侀骞茶皟鏂欙細灞辫タ鑰侀檲閱嬨€佺櫧绯栥€侀娌广€侀叡娌广€佸皬钁卞埗浣滄柟娉?銆 皸 皢 瑓 紓 軓 虫 裣 難 哥 啛 Adopted?銆佸皢鐢熻彍娲楀噣鍒囦笣銆侀骞插垏涓併€佸皬钁卞垏鏈紱3銆佸彇涓€鍣ㄧ毧鏀惧叆棣欓唻銆佺櫧绯栥€侀娌广€侀叡娌广€佸皬钁辨悈鍖€璋冩垚姹佸緟鐢紱4銆佸彇涓€涓枃鍙舰鐨勭锛岀敓鑿滀笣銆侀骞蹭竵鍨簳锛屾斁涓婄偢濂界殑鑺辩敓绫筹紝鍦ㄥ€掑叆璋冨ソ鐨勬眮鎷屽潎鍖€鍗冲彲椋熺敤銆傜壒鐐癸細鐖姐€佽剢鍙彛銆傛潗鏂欎富鏂欙細鑺辩敓绫宠皟鏂欙細閱嬨€佺櫧绯栥€傚埗浣滄柟娉?銆 丳 駳 熺 醺 鐢 ㄦ According to the fork to insert the plug-in-the-line.What are you talking about? What are you talking about? What are you talking about? What are you talking about? What are you talking about?銆佸緟鑺辩敓绫虫湁鐐稿紑鐨勫搷澹板悗鍐嶇倰涓€浼氬効锛屽緟鏈夐鍛充笖宸笉澶氶兘瑁傚紑鏃惰捣閿呮播娌癸紱锛堟敞鎰忓摝锛岃姳鐢熺背瑕佺瓑鍐蜂簡鍚庢墠浼氳剢锛?Do you want to use it? Do you have a bad solution? Do you have a bad idea? Do you have a bad soup?銆佹妸姝ラ4閲岀殑鏉愭枡鍏ㄩ儴鍊掑叆鏀惧喎鐨勮姳鐢熺背閲屾媽鍖€鍗冲彲銆傚師鏂欒姳鐢熺背銆侀唻銆佺櫧绯栥€佺洂銆傚仛娉?銆 丳 駳 熺 醺 鐢 ㄦ According to the fork to insert the plug-in-the-line.What are you talking about? What are you talking about? What are you talking about? What are you talking about? What are you talking about?I ‘m going to pick up and put it down. I ‘m going to insert it into the well. It ‘s very easy to get started. It ‘s easy to do it.岀櫧绯栵紝鍜屽皯璁哥洂璋冩垚鍛虫眮锛岄鑿滃垏鏈紱5銆佽皟濂界殑姹佸€掑叆鏀惧喎鐨勮姳鐢熺背閲屾媽鍖€锛屾拻棣欒彍鏈嵆鍙€傚師鏂欒姳鐢熺背200g锛岄檲閱?0g adjective?0g锛岀洂2g锛屾按娣€绮夊皯浜涳紝闈掓涓€灏忓潡锛屾磱钁变竴灏忓潡銆?銆佺倰閿呭€掓补锛堟瘮骞虫椂鐐掕彍绋嶅涓€鐐癸級锛屽紑鐏紝鍑夋补鏃舵斁鍏ヨ姳鐢熺背锛屼笉鍋滅炕鐐Sorry, there is a plate of pan-fried pan-fried pan-and-brown pancakes?Could you tell me what to do with each other?鍗冧竾鍒€曚笉鐔熷啀缁х画鐐?闾 f 牱 鑺 牓 璓 璫 冲 擼 擼 氱 硦 玺 尉 尉 簉 簡 Adze?I am afraid that you will be able to read the paper and the paper and the paper will be in the world. It will be very difficult for you to learn about it. It ‘s terrible. Uncle佺倰閿呬笂鐏姞鍏ラ檲閱嬨€佺櫧绯栥€佺洂鐓紑锛屽姞灏戣姘存穩绮夊啀鐓墖鍒伙紝鐩涘嚭鏅惧噳 锛?銆佸皢鐔ソ鏅惧噳鐨勮€侀唻姹佹祰鍦ㄨ姳鐢熺背涓婏紝鍔犻潚妞掔矑鍙婃磱钁辩矑鐐圭紑鍗冲彲銆傛潗鏂欙細涓绘枡鑺辩敓绫?50鍏嬨€傝緟鏂欓潚绾㈡25鍏嬶紝鍦嗚懕15鍏嬶紝鑳¤悵鍗滃皯璁搞€傝皟鏂欒壊鎷夋补閫傞噺(瀹炶€?0 鍏?Adorable?0Mao Xun Xian Feng Feng Zuo?0鍏嬶紝姗欐眮10鍏嬶紝闄堥唻10鍏嬶紝鐧界硸20鍏嬨€傚仛娉曪細1.灏嗚殱娌广€佹捣椴滈叡銆佹姹併€侀檲閱嬨€佺櫧绯栬皟鍜屾垚姹侊紝鐐掗攨涓婄伀锛屽€掑叆鑹叉媺娌广€佹斁鍏ヨ姳鐢熺背锛岄€愭笎鍔犵儹锛屽皢鑺辩敓绫崇偢鑷抽噾绾㈣壊鏃舵崬鍑哄緟鐢ㄣ€?。What is the difference between arguing and arguing about the fortification of the fortress?.灏嗛潚绾㈡鍘昏拏鍘荤苯鍒囧皬涓侊紝鍦嗚懕鍓ュ幓鐨礂鍑€鍒囧皬涓侊紝鑳¤悵鍗滄礂骞插噣鍒囦竵锛屽皢闈掔孩妞掍竵銆佸渾钁变竵銆佽儭钀濆崪涓佹湯鎾掑湪鑺辩敓绫充笂鍗冲彲涓婃銆?1 I ‘m going to talk about it. I ‘m going to make up for it. I ‘m going to talk about it. I ‘m going to talk about it. I ‘m not sure what to do.岃风倰濂界殑鑺辩敓绫冲彈鐑墠浼氬潎鍖€锛岄噷澶栫殑閰ヨ剢绋嬪害鎵嶄細涓€鑷达紝鍚﹀垯浼氬闈㈢偢鐒︿A brief reading of the ruined dysfunction?銆佽姳鐢熺背鍙互涓€娆″鐐哥偣锛岃€侀唻姹佸垯闇€瑕佺幇鍚冪幇鎷屻€?銆佸彟澶栵紝鑺辩敓绫冲嚭閿呭悗棰滆壊杩樹細鍙樺緱绋嶆繁涓€鐐癸紝鎵€浠ワ紝鐐掔殑鏃跺€欐敞鎰忔妸鎻″ソ鐏警锛屽崈涓囧埆鐐哥硦浜嗐€?
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