Enhance the disease resistance diet therapy honey double flower porridge

Enhance the disease resistance diet therapy honey double flower porridge

Enhance the disease resistance diet therapy honey double flower porridge

Today, I recommend a food therapy that can replenish physical strength, enhance disease resistance, and protect the human liver.

Now, let ‘s take a look together.

  Honey double flower porridge process: cooking flavor: sweetness added: home cooking effect: protein supplement Ingredients: glutinous rice honey honey accessories: rose flower seasoning: common water types: staple food period: early pregnancy making time: several hours a, this recipeNutrition 321321 card protein 0.

4 grams aunt 1.

9 grams of cobalt 75.

6 g calcium 4 mg phosphorus 3 mg potassium 28 mg sodium 0.

3 mg magnesium 2 mg iron 1 mg zinc 0.

37 mg selenium 0.

15 micrograms of copper.

03 mg manganese 0.

07 mg two, making method 1.

Sticky glutinous rice for 2 hours 2.

Rose tea bag 3.

Put an appropriate amount of water in the pot and boil the roses for 5 minutes 4.

Add soaked glutinous rice and cook until it is sticky. Stir from time to time in the middle to avoid sticking to the pan. Put honey in the pan before serving. 3

  Fourth, the recommended time for breakfast is five, nutrition analysis of honey has a regulating effect on aseptic function, can make gastric acid secretion normal.

Animal experiments have confirmed that honey has the effect of enhancing intestinal peristalsis, which can significantly change the time of displacement and defecation.

Consuming honey can quickly replenish physical strength, eliminate fatigue, and increase resistance to disease.

Honey has a protective effect on the liver, can promote liver cell regeneration, and has a certain inhibitory effect on the formation of unfortunate liver.

  6. Food phase grams of honey + diarrhea: cause diarrhea honey + dried tofu: damage to hearing, diarrhea honey + tofu: easy to cause diarrhea honey + lettuce: unfavorable gastrointestinal, easy to cause diarrhea honey + onion: eating together will hurt eyes and cause eye discomfortSeriously blind, I hope this honey double flower porridge diet can bring health to everyone.