Medicinal diet for the elderly with spleen deficiency and diarrhea

Medicinal diet for the elderly with spleen deficiency and diarrhea

Medicinal diet for the elderly with spleen deficiency and diarrhea

There are many causes of diarrhea. It is easier to treat diarrhea with a clear cause, and only symptomatic treatment is available without a clear cause.

Among various therapies, diet regulation is definitely the most important one. With good diet control, diarrhea can be alleviated or relieved; even if the cause of diarrhea is changed, diet regulation plays a pivotal role.

Here are some medicated diets for diarrhea in the elderly.

  Anchovy soup will be anchovy 250?
500 grams of scales, internal organs, after washing, put in the pot, add 500?
800 ml. After boiling on high heat, boil it for 10?
15 minutes, then pour out a small bowl of soup, add salt and rice vinegar to the right amount, drink on an empty stomach in the morning, once a day.

Add the right amount of water to the soup, and repeat the soup once a day.

Cook 5 times repeatedly
7 times.

If diarrhea is severe, take an extra dose every night before going to bed, 3?
After 5 days, diarrhea can be significantly improved. Keep taking it until it is cured. During this period, do not avoid diet.

  White Lentil Porridge Take 120 grams of fried white lentils (or 120 grams of fresh white lentils) each time, and have 60 grams of rice, boiled together for porridge.

Use 10?
15 days.

White lentils are both nourishing and healing. If you add some yam (40?
60g), the same effect will be better when cooked into lentils and yam porridge.

  Codonopsis ginseng and jujube porridge, 10 grams of dried lotus seeds, 10 jujubes, 30 grams of rice.

Codonopsis, lotus seeds are finely ground and set aside, and the jujube is slightly boiled with water, peeled and pitted, and the jujube meat is chopped.

Boil porridge with rice, jujube meat, codonopsis, and lotus seeds with boiled jujube water.

Take warm morning and evening.

  60g of solid powder porridge, 100g of previous rice.

First, make the previous rice porridge, add rice flour and water to make a paste. Stir into the previous rice porridge, stir and boil, it can be taken regularly, or you can add an appropriate amount of sugar to taste.

  Litchi porridge 50 grams of dried lychee, 20 grams of yam, mashed until soft and rotten, 100 grams of previous rice, cook porridge, eat morning and evening.

  250 grams of cooked spleen porridge, 10 grams of chicken internal gold, 60 grams of dried ginger powder, 120 grams of raw atractylodes root, first roast the atractylodes, chicken inscriptions, and grind them into fine powder.Crush into mud to make about 20 grams of small cakes, put them in the oven to dry, and once, they can be eaten as snacks on an empty stomach (should be swallowed slowly).

  60 grams of dried yam paste, rolled and sieved, add water to the paste and place on the stove, use chopsticks to stir and cook, add an appropriate amount of sugar, take 2?
3 times.

  Chestnut noodle porridge 30 grams, chestnuts 10 grams, glutinous rice 20 grams, millet 20 grams.

And chestnuts are crushed into a fine flour, and porridge is cooked with glutinous rice and millet, 2 times a day?
3 times.

  Lotus seed pot coke tea will 500g lotus seeds, then stir-fry 500g of wok with yellow rice to make pot coke. Grind lotus seeds and pot coke together into coarse powder and set aside.

Take 10 grams of coarse powder at a time, add an appropriate amount of sugar, add it to the tea cup together, and brew with warm boiling water.

  Kernel porridge Coix kernel 40 grams, previous rice 50 grams, the amount of honey, add water to cook porridge, take 2 times a day.

Coix seed is rich in carbohydrates and proteins, which can strengthen the spleen and dampness, and is suitable for chronic diarrhea.

  Chestnut porridge 50 grams of chestnut meat, previously 100 grams of rice, 20 grams of sugar, add water to cook porridge, take 2 times a day.

  Dangshen Poria and Ginger Porridge Dangshen, 6 grams of Poria, 5 slices of ginger, add decoction, add juice to the first 50 grams of porridge, and apply to middle-aged and elderly people due to spleen and stomach deficiency caused by diarrhea.

  Ganmai jujube porridge 50g red dates, 6g licorice, 20g white sugar, proper amount of wheat, boiled porridge with water, can nourish qi and nourish blood, suitable for middle-aged and elderly people with diarrhea and bloating.

  Hawthorn porridge 20 grams of hawthorn, 6 grams of woody incense, 15 grams of sugar, 50 grams of rice, porridge with water, suitable for spleen and stomach deficiency, causing diarrhea caused by dysfunction.
  Yam mutton porridge 250 grams of lamb, 500 grams of fresh yam, first boil the two flavors together, add an appropriate amount of water and add 250 grams of glutinous rice to cook porridge.

Take 1 warm morning and evening daily.

Mutton warms the spleen and kidney; yam supplements the spleen and relieves diarrhea, and Yishen Gujing; glutinous rice supplements qi and warms the stomach.

Consuming this porridge for a long time is beneficial to the elderly with chronic diarrhea, less kidney deficiency, and those with insufficient blood and qi.